Whey protein isolate is a highly refined form of whey protein. It is processed to remove most of the fats, carbohydrates, and lactose, resulting in a product that typically contains 90% or more protein by weight.

High Protein Content: Contains more protein per serving compared to whey protein concentrate.
Low in Lactose: Suitable for those with mild lactose intolerance.
Low in Fat and Carbohydrates: Ideal for low-carb or low-fat diets.
Fast Absorption: Quickly digested, making it popular for post-workout recovery.

Maintains Muscle Mass: Aging often leads to sarcopenia (muscle loss). Protein helps preserve muscle, which is vital for strength, mobility, and overall functionality.

Supports Bone Health: Protein works with calcium and vitamin D to maintain bone density and reduce the risk of fractures.

Aids Recovery: Protein is essential for repairing tissues, which can improve recovery from injuries or surgeries common with aging

Promotes Healthy Weight: High-protein diets can help manage weight by reducing hunger and maintaining metabolism.

Boosts Immune Function: Protein helps produce antibodies and immune cells, strengthening the immune system.

Prevents Malnutrition: Protein intake becomes critical to counteract reduced appetite or dietary limitations that can arise with aging.

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